About Crosspoint Health

Welcome! I’m passionate about making mental health resources practical, engaging, and accessible, for both individuals on their personal wellness journey and mental health providers looking for quality tools to use with clients.

Through Crosspoint Health, I offer a collection of evidence-based and creative resources designed to help you:

• Learn with in-depth courses that break down complex mental health concepts into clear, actionable steps.
• Practice with printable worksheets to apply strategies in real life—perfect for self-use or in-session work with clients.
• Stay inspired with our newsletter, filled with tips, research updates, and encouragement.
• Grow with videos exploring topics like anxiety management, emotional regulation, relationships, and resilience.

Whether you’re here to strengthen your own mental health or to equip others with effective, ready-to-use materials, this space is built to support you. My mission is to make mental health education and tools easy to understand, simple to use, and available whenever you need them.

You don’t have to navigate mental health alone, whether you’re seeking help or giving it, let’s take the next step together.